Black Bean Brownies (Printable format)

Moist, fudgy brownies featuring black beans and chocolate for a delicious protein-packed treat.

# List of ingredients:

→ Beans & Base

01 - 1 can (15 oz) black beans, drained and rinsed
02 - 2 large eggs
03 - ⅓ cup neutral oil (canola or sunflower)
04 - 1 teaspoon vanilla extract

→ Sweeteners & Chocolate

05 - ½ cup granulated sugar
06 - ¼ cup maple syrup or honey
07 - ⅓ cup unsweetened cocoa powder
08 - ½ cup semi-sweet chocolate chips, plus extra for topping (optional)

→ Leavening & Flavor

09 - ½ teaspoon baking powder
10 - ¼ teaspoon salt

# How to make it:

01 - Preheat oven to 350°F. Line an 8x8-inch pan with parchment paper or lightly grease.
02 - In a food processor or blender, combine black beans, eggs, neutral oil, and vanilla extract. Process until completely smooth.
03 - Add sugar, maple syrup, cocoa powder, baking powder, and salt to the mixture. Blend until fully combined, scraping down the sides as needed.
04 - Gently fold chocolate chips into the batter using a spatula without overmixing.
05 - Pour the batter into the prepared pan, smooth the top, and sprinkle with additional chocolate chips if desired.
06 - Bake for 22 to 25 minutes until the center is set and a toothpick inserted comes out mostly clean with some moist crumbs.
07 - Allow brownies to cool completely in the pan before slicing into 12 equal pieces.

# Expert Suggestions:

01 -
  • High protein and gluten-free for healthier snacking
  • Quick and easy to make with simple ingredients
02 -
  • Use certified gluten-free chocolate chips for gluten-free brownies
  • Let brownies cool completely for best texture and slicing
03 -
  • Add ½ tsp instant espresso for deeper chocolate flavor
  • Blend beans thoroughly for the smoothest texture
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