Herbed Chicken Tenders Potatoes

Featured in: Herb-Inspired Dishes

This dish features tender chicken tenders coated in a mixture of fresh herbs and spices, pan-cooked until golden and juicy. Alongside, crispy potato wedges seasoned with oregano, rosemary, garlic, and paprika bake to perfection. The combination offers a well-balanced meal that’s both hearty and flavorful, perfect for family dinners and easy to prepare in under an hour. Optional garnishes like lemon and fresh parsley add brightness to the plate.

Updated on Sun, 09 Nov 2025 11:15:00 GMT
Juicy herbed chicken tenders paired with crispy potato wedges for a satisfying meal. Save to Pinterest
Juicy herbed chicken tenders paired with crispy potato wedges for a satisfying meal. | velvetthyme.com

Juicy chicken tenders coated in fragrant herbs, served with crispy, golden-brown potato wedges for a wholesome and flavorful meal the whole family will love.

This recipe has become a favorite in my family because it combines crispy textures with fresh herbs in a quick and easy preparation.

Ingredients

  • Chicken: 600 g (1.3 lb) chicken tenders, 1 large egg, 60 g (½ cup) gluten-free or regular breadcrumbs, 1 tbsp fresh parsley finely chopped, 1 tbsp fresh thyme finely chopped, 1 tsp garlic powder, ½ tsp onion powder, ½ tsp paprika, ½ tsp salt, ¼ tsp black pepper, 2 tbsp olive oil (for cooking)
  • Potato Wedges: 800 g (1.75 lb) russet potatoes (about 4 medium) scrubbed and cut into wedges, 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried rosemary, ½ tsp garlic powder, ½ tsp paprika, ½ tsp salt, ¼ tsp black pepper
  • To Serve: Lemon wedges (optional), Fresh parsley chopped (optional)

Instructions

Preheat oven:
Preheat the oven to 220°C (425°F). Line two baking sheets with parchment paper.
Prepare potato wedges:
In a large bowl toss the potato wedges with olive oil, oregano, rosemary, garlic powder, paprika, salt, and black pepper until evenly coated. Arrange the wedges in a single layer on a prepared baking sheet.
Bake potato wedges:
Bake the potato wedges for 35 minutes, turning once halfway, until golden and crisp.
Prepare chicken coating:
While the potatoes bake, whisk the egg in a shallow bowl. In another bowl combine breadcrumbs, parsley, thyme, garlic powder, onion powder, paprika, salt, and pepper.
Coat chicken:
Dip each chicken tender in the egg, then coat thoroughly in the breadcrumb-herb mixture.
Cook chicken:
Heat olive oil in a large nonstick skillet over medium heat. Add the chicken tenders in batches and cook 3 4 minutes per side until golden and cooked through (internal temperature 74°C/165°F).
Keep warm:
If preferred, keep chicken warm in the oven while finishing all batches.
Serve:
Serve the herbed chicken tenders with hot potato wedges, garnished with fresh parsley and lemon wedges if desired.
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| velvetthyme.com

Our family enjoys gathering around the table to share this easy and satisfying meal especially on busy weeknights.

Notes

For extra crunch, use panko breadcrumbs. Substitute sweet potatoes for a different flavor. Serve with honey mustard, ranch, or Greek yogurt dip. To bake chicken instead of frying: Place breaded tenders on a lined baking sheet, spray with oil, and bake at 220°C (425°F) for 15 18 minutes, flipping halfway.

Required Tools

Large bowls, Chefs knife, Cutting board, Baking sheets, Parchment paper, Large nonstick skillet, Tongs

Allergen Information

Contains eggs and (if using regular breadcrumbs) gluten. To make gluten-free, use gluten-free breadcrumbs. Always check labels for hidden allergens.

Delicious herbed chicken tenders served alongside golden potato wedges and fresh parsley. Save to Pinterest
Delicious herbed chicken tenders served alongside golden potato wedges and fresh parsley. | velvetthyme.com

This dish brings comfort and flavor in every bite perfectly suited for any occasion.

Recipe FAQs

What herbs enhance the chicken flavor?

Fresh parsley and thyme combined with garlic powder, paprika, and onion powder create a fragrant and flavorful coating for the chicken.

How can I make the potato wedges crispier?

Toss the wedges evenly with olive oil and spices, bake on a parchment-lined sheet, and flip halfway through cooking to ensure even crispiness.

Is there a gluten-free option?

Yes, using gluten-free breadcrumbs keeps the coating gluten-free without compromising flavor.

Can the chicken be baked instead of pan-fried?

Absolutely. Arrange breaded tenders on a baking sheet, lightly spray with oil, and bake at 220°C (425°F) for 15–18 minutes, flipping midway.

What dips complement this meal?

Honey mustard, ranch, or Greek yogurt dips pair wonderfully, adding creamy texture and brightness.

Herbed Chicken Tenders Potatoes

Tender herbed chicken paired with crispy golden potato wedges for a wholesome flavorful meal.

Prep time
20 min
Time for cooking
35 min
Total process time
55 min
Created by Velvet Thyme Eleanor Hayes

Recipe category Herb-Inspired Dishes

Skill level Easy

Cuisine type American

Yield amount 4 Number of servings

Dietary details No dairy

List of ingredients

Chicken

01 1.3 lb chicken tenders
02 1 large egg
03 ½ cup gluten-free or regular breadcrumbs
04 1 tbsp fresh parsley, finely chopped
05 1 tbsp fresh thyme, finely chopped
06 1 tsp garlic powder
07 ½ tsp onion powder
08 ½ tsp paprika
09 ½ tsp salt
10 ¼ tsp black pepper
11 2 tbsp olive oil for cooking

Potato Wedges

01 1.75 lb russet potatoes (about 4 medium), scrubbed and cut into wedges
02 2 tbsp olive oil
03 1 tsp dried oregano
04 1 tsp dried rosemary
05 ½ tsp garlic powder
06 ½ tsp paprika
07 ½ tsp salt
08 ¼ tsp black pepper

To Serve

01 Lemon wedges (optional)
02 Fresh parsley, chopped (optional)

How to make it

Step 01

Preheat oven and prepare baking sheets: Set the oven to 425°F. Line two baking sheets with parchment paper.

Step 02

Season potato wedges: In a large bowl, toss the potato wedges with olive oil, oregano, rosemary, garlic powder, paprika, salt, and black pepper until evenly coated. Spread the wedges in a single layer on one prepared baking sheet.

Step 03

Bake potato wedges: Bake the wedges for 35 minutes, turning once halfway through, until crisp and golden.

Step 04

Prepare breadcrumb-herb coating: While potatoes bake, whisk the egg in a shallow bowl. In another bowl, mix breadcrumbs with parsley, thyme, garlic powder, onion powder, paprika, salt, and black pepper.

Step 05

Coat chicken tenders: Dip each chicken tender into the egg, then thoroughly coat with the breadcrumb-herb mixture.

Step 06

Cook chicken in skillet: Heat olive oil in a large nonstick skillet over medium heat. Cook chicken tenders in batches, 3–4 minutes per side, until golden brown and reaching an internal temperature of 165°F.

Step 07

Keep chicken warm (optional): If desired, keep cooked chicken warm in the oven while finishing remaining batches.

Step 08

Serve: Plate the herbed chicken tenders alongside hot potato wedges, garnished with fresh parsley and lemon wedges if preferred.

Essential tools

  • Large bowls
  • Chef's knife
  • Cutting board
  • Baking sheets
  • Parchment paper
  • Large nonstick skillet
  • Tongs

Allergy warnings

Be sure to carefully review every ingredient for allergens and seek expert advice as needed.
  • Contains eggs and gluten if using regular breadcrumbs; use gluten-free breadcrumbs for gluten-free option.

Nutrition details per serving

Details here are meant for guidance. Please contact health professionals for medical advice.
  • Calorie count: 390
  • Fat content: 15 g
  • Carbohydrate: 36 g
  • Protein amount: 29 g