Tomato Rice Skillet Dinner (Printable format)

One-pan dish of tender rice cooked with tomatoes, onion, garlic, and herbs for an easy flavorful dinner.

# List of ingredients:

→ Vegetables

01 - 1 medium onion, finely chopped
02 - 2 cloves garlic, minced
03 - 1 can (14 oz) diced tomatoes with juices

→ Grains

04 - 1 cup long-grain white rice, rinsed

→ Liquids

05 - 2 cups vegetable broth or water

→ Seasonings

06 - 1 teaspoon salt, or to taste
07 - ½ teaspoon black pepper
08 - ½ teaspoon dried oregano or Italian seasoning

→ Optional

09 - 2 tablespoons olive oil
10 - Fresh parsley, for garnish

# How to make it:

01 - Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and cook for 3 to 4 minutes until soft and translucent.
02 - Add minced garlic to the skillet and cook for 1 minute until fragrant.
03 - Stir in the rinsed rice and cook for 1 to 2 minutes, allowing the edges to become slightly translucent.
04 - Add diced tomatoes with their juices, vegetable broth, salt, black pepper, and oregano. Stir thoroughly to blend all ingredients.
05 - Bring mixture to a boil, then reduce heat to low. Cover and simmer for 18 to 20 minutes, until rice is tender and liquid is absorbed.
06 - Remove from heat and let stand, covered, for 5 minutes. Fluff rice gently with a fork before serving.
07 - Sprinkle fresh parsley over the top, if desired, and serve hot.

# Expert Suggestions:

01 -
  • Easy, one-skillet dinner
  • Vegetarian, vegan, gluten-free option
02 -
  • Check your broth label for concealed gluten if sensitive
  • This dish is naturally allergen-free with plant-based ingredients
03 -
  • Use a nonstick skillet to help prevent rice from sticking
  • Let rice rest covered after cooking for extra fluffiness
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