Cream Cheese Oreo Balls (Printable format)

Soft, chewy cream cheese and Oreo bites with protein, perfect chilled for a quick snack or post-workout boost.

# List of ingredients:

→ Dairy & Alternatives

01 - 8 oz cream cheese, softened

→ Cookies

02 - 15 to 20 Oreo cookies, crushed

→ Protein

03 - 1 cup vanilla or cookies & cream flavored protein powder (about 30 g)

→ Liquids & Flavorings

04 - 2 to 3 tablespoons milk (dairy or plant-based)
05 - 1 teaspoon vanilla extract

→ Seasoning & Optional Add-Ins

06 - Pinch of salt
07 - Optional: 1/3 cup chocolate chips, chopped nuts, or shredded coconut

# How to make it:

01 - Place Oreo cookies in a zip-top bag and crush into fine crumbs using a rolling pin or food processor, reserving a few tablespoons for coating if desired.
02 - In a large bowl, mix softened cream cheese with crushed Oreos until smooth and evenly combined.
03 - Gradually stir in protein powder until fully incorporated.
04 - Add 2 tablespoons of milk, vanilla extract, and a pinch of salt, mixing until a thick dough forms. Add an additional tablespoon of milk if mixture is too dry.
05 - Fold in chocolate chips, nuts, or shredded coconut if using.
06 - Scoop tablespoon-sized portions and roll into balls by hand.
07 - Roll balls in reserved Oreo crumbs or shredded coconut if desired.
08 - Place balls on a parchment-lined tray and refrigerate for at least one hour until firm.
09 - Serve chilled. Store in an airtight container in the refrigerator for up to five days or freeze for up to two months.

# Expert Suggestions:

01 -
  • Soft chewy bites with cookies and cream cheesecake flavor
  • Serious protein boost for post-workout
02 -
  • Use dairy-free cream cheese plant-based milk and vegan protein powder for a vegan version
  • Swap Oreos for other sandwich cookies for different flavors
03 -
  • Add extra protein powder for a stronger boost but adjust milk as needed
  • Chilling time is crucial for firm balls so don't skip it
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