Lemon Thyme Roasted Salmon

Featured in: Herb-Inspired Dishes

Salmon fillets are elevated with a vibrant blend of lemon zest, fresh thyme, and garlic. After a quick preparation, the fillets are brushed with an aromatic marinade and roasted until juicy and fork-tender. Fresh citrus notes and herbal flavors create a lively main that pairs perfectly with seasonal vegetables or a light salad. This easy approach offers healthy, gluten-free dining with a clever twist of freshness and color on the table. Optional garnishes of extra lemon and thyme boost both presentation and flavor.

Updated on Thu, 06 Nov 2025 14:21:00 GMT
Succulent lemon thyme roasted salmon fillets garnished with fresh herbs and lemon slices.  Save to Pinterest
Succulent lemon thyme roasted salmon fillets garnished with fresh herbs and lemon slices. | velvetthyme.com

Succulent salmon fillets roasted to perfection with fresh lemon and thyme, resulting in a bright, aromatic, and healthy main dish.

I first made this salmon for a casual family dinner, and it instantly became a favorite for its balance of zesty citrus and fragrant herbs.

Ingredients

  • Salmon fillets: 4 boneless fillets (about 150 g each), skin on or off as preferred
  • Olive oil: 2 tablespoons
  • Lemon: 1, zested and juiced
  • Fresh thyme leaves: 2 teaspoons (or 1 teaspoon dried thyme)
  • Garlic clove: 1, minced
  • Sea salt: ½ teaspoon
  • Freshly ground black pepper: ¼ teaspoon
  • Lemon slices: for garnish (optional)
  • Extra thyme sprigs: for garnish (optional)

Instructions

Prepare the oven:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly oil it.
Mix marinade:
In a small bowl, whisk together olive oil, lemon zest, lemon juice, thyme, garlic, salt, and pepper.
Prepare the salmon:
Pat the salmon fillets dry with paper towels. Arrange them on the prepared baking sheet, skin-side down if applicable.
Marinate:
Brush the lemon-thyme marinade generously over each fillet.
Add garnish:
If desired, place a lemon slice and a sprig of thyme atop each fillet for extra flavor and presentation.
Roast:
Roast in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork and is just opaque in the center.
Serve:
Serve immediately, garnished with additional lemon and thyme if desired.
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| velvetthyme.com

My family loves how the kitchen fills with the aroma of lemon and herbs, and even picky eaters are won over by the bright fresh taste.

Serving Suggestions

Pair the salmon with roasted vegetables, steamed greens, or a light potato salad for a complete meal.

Flavor Variations

Swap thyme for fresh dill or parsley for a different herbal accent, or drizzle with melted butter for added richness.

Wine Pairing

A crisp Sauvignon Blanc or Chardonnay perfectly complements the citrus notes of this dish.

Flavorful salmon fillets bathed in lemon thyme marinade, roasted until perfectly flaky.  Save to Pinterest
Flavorful salmon fillets bathed in lemon thyme marinade, roasted until perfectly flaky. | velvetthyme.com

This vibrant salmon makes dinner special yet simple. Enjoy with your favorite sides for a healthy meal everyone will love.

Recipe FAQs

What kind of salmon works best?

Fresh, boneless fillets are recommended. Skin-on or skin-off both work well based on preference.

Can dried thyme be used instead of fresh?

Yes, substitute 1 teaspoon dried thyme for the 2 teaspoons fresh, adjusting to taste.

How do I know when salmon is done?

Salmon is cooked through when flakes easily with a fork and appears just opaque in the center.

Could I swap lemon for another citrus?

Lime or orange can be used for a different twist, but lemon gives the brightest flavor balance.

What's a good side dish pairing?

Serve with roasted vegetables, steamed greens, or a simple potato salad for a balanced meal.

Is this dish appropriate for gluten-free diets?

Yes, all ingredients are naturally gluten-free. Always check labels if dietary restrictions apply.

Lemon Thyme Roasted Salmon

Salmon fillets roasted with lemon, thyme, and garlic for a bright, healthy main bursting with flavor.

Prep time
10 min
Time for cooking
15 min
Total process time
25 min
Created by Velvet Thyme Eleanor Hayes

Recipe category Herb-Inspired Dishes

Skill level Easy

Cuisine type Modern European

Yield amount 4 Number of servings

Dietary details No dairy, Free from gluten, Low carb

List of ingredients

Fish

01 4 boneless salmon fillets (about 5.3 oz each), skin on or off as preferred

Marinade & Seasonings

01 2 tablespoons olive oil
02 1 lemon, zested and juiced
03 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
04 1 garlic clove, minced
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Garnish (optional)

01 Lemon slices
02 Extra thyme sprigs

How to make it

Step 01

Prepare the Oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly oil it.

Step 02

Mix Marinade: Whisk together the olive oil, lemon zest, lemon juice, thyme, garlic, salt, and black pepper in a small bowl until emulsified.

Step 03

Arrange Salmon: Pat the salmon fillets dry using paper towels and arrange them evenly on the prepared baking sheet, skin-side down if applicable.

Step 04

Apply Marinade: Brush the lemon-thyme marinade liberally over each fillet to ensure even flavor coverage.

Step 05

Add Garnish: Place a lemon slice and a sprig of thyme atop each fillet for enhanced presentation and aroma, if desired.

Step 06

Roast Salmon: Roast in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork and the center is just opaque.

Step 07

Serve: Transfer fillets to serving plates, garnishing with additional lemon and thyme if preferred. Serve immediately.

Essential tools

  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Whisk or fork
  • Pastry brush

Allergy warnings

Be sure to carefully review every ingredient for allergens and seek expert advice as needed.
  • Contains fish (salmon). Gluten-free as written. Verify all ingredient labels for allergen status if sensitivities apply.

Nutrition details per serving

Details here are meant for guidance. Please contact health professionals for medical advice.
  • Calorie count: 310
  • Fat content: 17 g
  • Carbohydrate: 2 g
  • Protein amount: 34 g