Lemon Thyme Roasted Salmon (Printable format)

Salmon fillets roasted with lemon, thyme, and garlic for a bright, healthy main bursting with flavor.

# List of ingredients:

→ Fish

01 - 4 boneless salmon fillets (about 5.3 oz each), skin on or off as preferred

→ Marinade & Seasonings

02 - 2 tablespoons olive oil
03 - 1 lemon, zested and juiced
04 - 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
05 - 1 garlic clove, minced
06 - 1/2 teaspoon sea salt
07 - 1/4 teaspoon freshly ground black pepper

→ Garnish (optional)

08 - Lemon slices
09 - Extra thyme sprigs

# How to make it:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper or lightly oil it.
02 - Whisk together the olive oil, lemon zest, lemon juice, thyme, garlic, salt, and black pepper in a small bowl until emulsified.
03 - Pat the salmon fillets dry using paper towels and arrange them evenly on the prepared baking sheet, skin-side down if applicable.
04 - Brush the lemon-thyme marinade liberally over each fillet to ensure even flavor coverage.
05 - Place a lemon slice and a sprig of thyme atop each fillet for enhanced presentation and aroma, if desired.
06 - Roast in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork and the center is just opaque.
07 - Transfer fillets to serving plates, garnishing with additional lemon and thyme if preferred. Serve immediately.

# Expert Suggestions:

01 -
  • Easy main dish that is ready in under 30 minutes
  • Fresh lemon and thyme create a delicious, healthy flavor
02 -
  • This recipe is gluten-free as written
  • Always check ingredient labels if you have specific allergies
03 -
  • Pat salmon fillets very dry for best crispness
  • Use parchment paper for easy clean-up
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