Chicken Caesar Wraps

Featured in: Everyday Cozy Plates

This dish features tender chopped chicken combined with crisp romaine lettuce, creamy Caesar dressing, Parmesan cheese, and crunchy homemade croutons. The mixture is wrapped in warm flour tortillas to create a satisfying handheld meal perfect for lunch or dinner. Simple techniques like warming the tortillas before assembling help bring out the flavors and textures, while optional additions like bacon or avocado enhance richness. This preparation allows for easy customization and quick assembly with fresh ingredients.

Updated on Sun, 23 Nov 2025 16:42:00 GMT
Chicken Caesar Wraps with juicy chicken and fresh romaine lettuce, ready to eat. Save to Pinterest
Chicken Caesar Wraps with juicy chicken and fresh romaine lettuce, ready to eat. | velvetthyme.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

This recipe quickly became a family favorite because it combines all the classic flavors in a convenient handheld wrap.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10-inch)

Instructions

Step 1:
In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Step 2:
Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
Step 3:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
Step 4:
Fold in the sides of each tortilla, then roll up tightly burrito style. Secure with a toothpick if needed.
Step 5:
Serve whole or cut in half.
Close-up of a Chicken Caesar Wrap, filled with flavorful chicken and cheese, ready to grab. Save to Pinterest
Close-up of a Chicken Caesar Wrap, filled with flavorful chicken and cheese, ready to grab. | velvetthyme.com

This wrap is perfect for family lunches and quick dinners, bringing everyone together around the table.

Notes

The wraps are best enjoyed fresh but you can prepare the salad filling in advance and assemble just before serving. For a vegetarian version, omit the chicken and add more croutons or roasted chickpeas.

Required Tools

Large bowl, tongs, large skillet or microwave, knife, cutting board

Allergen Information

Contains Wheat (tortillas croutons), Milk (Parmesan Caesar dressing), Eggs (Caesar dressing possibly croutons), Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.

A sliced Chicken Caesar Wrap shows layers of chicken, lettuce, and creamy dressing, perfect meal. Save to Pinterest
A sliced Chicken Caesar Wrap shows layers of chicken, lettuce, and creamy dressing, perfect meal. | velvetthyme.com

Enjoy these chicken Caesar wraps fresh for the best texture and flavor.

Recipe FAQs

What type of chicken works best for this wrap?

Grilled, fried, or rotisserie chicken all provide great flavor and texture. Choose your preferred cooked chicken for convenience and taste.

How can I make the tortillas easier to roll?

Warm tortillas briefly in a skillet or microwave to make them more pliable, preventing cracks when rolling.

Can I substitute the dressing used here?

Yes, while Caesar dressing is traditional, lighter or homemade creamy dressings can be used to adjust flavor and calories.

What are good add-ons to enhance the flavor?

Crispy bacon, sliced avocado, or extra Parmesan can add richness and depth to the wrap’s taste profile.

Is it possible to prepare this in advance?

You can prepare the filling ahead and store it refrigerated, then assemble the wraps just before eating to keep everything fresh.

Are there vegetarian variations available?

Omit chicken and increase croutons or add roasted chickpeas for a satisfying vegetarian handheld option.

Chicken Caesar Wraps

Fresh wraps filled with romaine, chicken, Parmesan, and crunchy croutons for a quick hearty meal.

Prep time
15 min
0
Total process time
15 min
Created by Velvet Thyme Eleanor Hayes

Recipe category Everyday Cozy Plates

Skill level Easy

Cuisine type American

Yield amount 4 Number of servings

Dietary details None specified

List of ingredients

Salad Filling

01 3 cups chopped romaine lettuce
02 1.5 cups cooked chicken, chopped (grilled, fried, or rotisserie)
03 1/3 cup Caesar dressing
04 1/3 cup freshly grated Parmesan cheese
05 1/2 cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas, 10-inch diameter

How to make it

Step 01

Prepare the salad filling: In a large bowl, combine chopped romaine, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss thoroughly with tongs to evenly coat. Season with kosher salt and freshly ground pepper to taste. Add additional dressing if preferred.

Step 02

Warm the tortillas: Heat the tortillas in a large skillet over medium heat for 15 to 30 seconds per side until pliable. Alternatively, microwave tortillas between paper towels for 15 to 30 seconds. Keep warm covered with a kitchen towel.

Step 03

Assemble the wraps: Lay warm tortillas flat on a clean surface. Evenly distribute the salad mixture in the center of each tortilla.

Step 04

Roll the wraps: Fold in the sides of each tortilla, then roll tightly burrito-style. Use a toothpick to secure if necessary.

Step 05

Serve: Serve the wraps whole or sliced in half.

Essential tools

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy warnings

Be sure to carefully review every ingredient for allergens and seek expert advice as needed.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing, possibly croutons), and fish (anchovies in Caesar dressing).

Nutrition details per serving

Details here are meant for guidance. Please contact health professionals for medical advice.
  • Calorie count: 397
  • Fat content: 19 g
  • Carbohydrate: 28 g
  • Protein amount: 27 g