Chocolate Peanut Butter Dates

Featured in: Sweet Bakes

Indulge in a delightful treat featuring large Medjool dates carefully filled with smooth peanut butter. These bites are coated with melted dark chocolate and finished with a sprinkle of flaky sea salt for a perfect balance of sweet and savory. This no-bake snack comes together quickly and offers a satisfying texture and flavor combination, ideal for a light dessert or energizing bite.

Updated on Tue, 23 Dec 2025 11:34:00 GMT
Sweet and rich Chocolate Peanut Butter Dates, a no-bake dessert, sprinkled with sea salt on top. Save to Pinterest
Sweet and rich Chocolate Peanut Butter Dates, a no-bake dessert, sprinkled with sea salt on top. | velvetthyme.com

My sister showed up at my door last month with a bag of Medjool dates and that look she gets when she is discovered something at the market she cannot stop talking about. We spent the afternoon experimenting in the kitchen, getting chocolate everywhere and laughing at how something so simple could taste this indulgent. Now I keep a stash ready for when cravings hit hard.

Last week I brought a plate to book club and suddenly everyone was ignoring the discussion and reaching for seconds. My friend Sarah texted me the next day asking for the recipe because her husband kept talking about them.

Ingredients

  • Medjool dates: Large and soft works best here, they are naturally sweet and have that perfect chewy texture that holds the filling beautifully
  • Creamy peanut butter: The natural oils help it stick to the inside of the date, though almond butter works wonderfully too
  • Dark chocolate: Go for at least sixty percent cocoa to balance all that sweetness from the dates
  • Coconut oil: This little trick makes the chocolate coating smoother and easier to work with
  • Flaky sea salt: Do not skip this, it is what makes these taste professional and fancy

Instructions

Prep the dates:
Make a careful cut along the length of each date and pull out the pit without tearing the fruit apart
Stuff them:
Spoon about half a tablespoon of peanut butter into each date and gently press the sides back together
Melt the chocolate:
Heat the chocolate and coconut oil in thirty second bursts, stirring in between until it is glossy and smooth
Dip and coat:
Use a fork to lower each date into the chocolate, let the excess drip off, then place on parchment paper
Finish with salt:
Sprinkle the flaky salt right away while the chocolate is still wet so it sticks
Set:
Pop the tray in the fridge for ten minutes until the chocolate is firm to the touch
Close-up of perfectly dipped Chocolate Peanut Butter Dates, a delightful and easy homemade treat option. Save to Pinterest
Close-up of perfectly dipped Chocolate Peanut Butter Dates, a delightful and easy homemade treat option. | velvetthyme.com

These became my go to for holiday gifts last year. I packed them in little boxes with wax paper between layers and people acted like I handed them gold bars.

Make Ahead Success

You can stuff all the dates up to two days before dipping them. Keep them covered on the counter, then just melt the chocolate and finish them when you are ready to serve or gift.

Chocolate Choices

Dark chocolate creates the sophisticated flavor profile that keeps these from being too sweet. Milk chocolate works if that is your preference, but you might want to reduce the salt slightly.

Serving Ideas

These shine on dessert platters alongside fresh fruit or more elaborate treats. They are substantial enough to stand alone but elegant enough to hold their own next to bakery quality desserts.

  • Try them with afternoon coffee or tea
  • Package them for gifts in small boxes
  • Set out at parties for an impressive yet easy appetizer
Indulge in these delicious Chocolate Peanut Butter Dates—Medjool dates filled with peanut butter, chocolate-covered, ready to enjoy. Save to Pinterest
Indulge in these delicious Chocolate Peanut Butter Dates—Medjool dates filled with peanut butter, chocolate-covered, ready to enjoy. | velvetthyme.com

Simple enough for a Tuesday afternoon but special enough for holiday giving. These are the kind of treat that make people think you spent hours in the kitchen.

Recipe FAQs

Can I substitute peanut butter?

Yes, almond or sunflower seed butter can be used as alternatives for different flavors or nut-free options.

How do I melt the chocolate smoothly?

Microwave the chopped dark chocolate and coconut oil in 30-second intervals, stirring well to achieve a smooth consistency.

What type of dates work best?

Large, soft Medjool dates are preferred as they are naturally sweet and have a tender texture that complements the filling.

Why add flaky sea salt on top?

The sea salt enhances the overall flavor by adding a subtle contrast to the sweetness and richness of the chocolate and peanut butter.

How should these treats be stored?

Keep them in an airtight container in the refrigerator for up to one week to maintain freshness and texture.

Chocolate Peanut Butter Dates

Medjool dates stuffed with peanut butter, coated in dark chocolate, and sprinkled with sea salt.

Prep time
15 min
0
Total process time
15 min
Created by Velvet Thyme Eleanor Hayes

Recipe category Sweet Bakes

Skill level Easy

Cuisine type American

Yield amount 12 Number of servings

Dietary details Vegetarian-friendly, Free from gluten

List of ingredients

Dates

01 12 large Medjool dates, pitted

Filling

01 6 tablespoons creamy peanut butter

Coating

01 5 oz dark chocolate (at least 60% cocoa), chopped
02 1 tablespoon coconut oil (optional)

Topping

01 Flaky sea salt, for sprinkling

How to make it

Step 01

Prepare Dates: Slice each Medjool date lengthwise on one side and remove the pit, keeping the date intact.

Step 02

Fill Dates: Fill each date with about 1/2 tablespoon of peanut butter and gently press to close.

Step 03

Melt Chocolate: In a microwave-safe bowl, melt dark chocolate and coconut oil (if using) in 30-second intervals, stirring until smooth.

Step 04

Dip Dates: Using a fork, dip each stuffed date into the melted chocolate, ensuring even coating. Let excess chocolate drip off.

Step 05

Add Topping: Place coated dates on a parchment-lined tray and sprinkle with flaky sea salt while chocolate is still wet.

Step 06

Set Chocolate: Refrigerate for at least 10 minutes until chocolate is set. Serve chilled or at room temperature.

Essential tools

  • Sharp knife
  • Spoon
  • Microwave-safe bowl
  • Fork
  • Parchment paper
  • Tray

Allergy warnings

Be sure to carefully review every ingredient for allergens and seek expert advice as needed.
  • Contains peanuts and chocolate; may contain dairy or soy. Check labels for gluten, dairy, or other allergen traces.

Nutrition details per serving

Details here are meant for guidance. Please contact health professionals for medical advice.
  • Calorie count: 130
  • Fat content: 6 g
  • Carbohydrate: 18 g
  • Protein amount: 2 g