Teriyaki Beef Noodle Bowl

Featured in: Slow Sunday Meals

This dish features tender flank steak slices marinated and quickly stir-fried with vibrant red bell peppers, sugar snap peas, and julienned carrots. All ingredients are then tossed in a rich, balanced teriyaki sauce made from soy, honey, mirin, garlic, and ginger. Served over warm egg or soba noodles, the bowl is garnished with toasted sesame seeds and fresh green onions, creating a harmony of textures and flavors in each bite.

Quick to prepare and cook, it suits busy days without compromising on taste. Optional gluten-free adjustments and vegetable additions make it versatile for different preferences.

Updated on Sat, 15 Nov 2025 13:05:00 GMT
Steaming Teriyaki Beef & Noodle Bowl with tender beef, colorful veggies, and a glossy teriyaki glaze. Save to Pinterest
Steaming Teriyaki Beef & Noodle Bowl with tender beef, colorful veggies, and a glossy teriyaki glaze. | velvetthyme.com

Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.

The first time I made this Teriyaki Beef & Noodle Bowl, my family could not believe it was homemade because the flavors were just like our favorite takeout, but even fresher.

Ingredients

  • Beef: 400 g (14 oz) flank steak, thinly sliced; 1 tbsp cornstarch; 1 tbsp soy sauce
  • Vegetables: 1 red bell pepper, thinly sliced; 1 cup (150 g) sugar snap peas, trimmed; 2 carrots, julienned; 2 green onions, sliced
  • Noodles: 300 g (10 oz) egg noodles or soba noodles
  • Teriyaki Sauce: 60 ml (1/4 cup) soy sauce; 2 tbsp honey or brown sugar; 2 tbsp mirin or rice vinegar; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
  • Garnish: 1 tbsp toasted sesame seeds; Extra sliced green onions

Instructions

Marinate the beef:
In a bowl, combine the sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
Prepare the teriyaki sauce:
In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens (about 1-2 minutes). Remove from heat and set aside.
Cook the noodles:
Prepare the noodles according to package instructions. Drain and set aside.
Stir-fry the beef:
Heat a large wok or skillet over high heat. Add a little oil and stir-fry the marinated beef in batches until browned and just cooked through (about 2-3 minutes). Remove and set aside.
Stir-fry the vegetables:
In the same wok, add a little more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
Combine:
Return the beef to the wok, pour in the teriyaki sauce, and add the cooked noodles. Toss everything together over medium heat until well combined and heated through.
Serve:
Divide among bowls, garnish with sesame seeds and sliced green onions.
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| velvetthyme.com

We love sharing this dish on busy weeknights because it gets everyone together at the table and always leaves us smiling.

Required Tools

Large wok or skillet, saucepan, mixing bowls, knife and cutting board, tongs or spatula

Allergen Information

Contains soy, gluten (unless using gluten-free noodles and tamari), and egg (if using egg noodles). Always check ingredient labels for hidden allergens.

Nutritional Information

Per serving: 520 calories, 11 g total fat, 75 g carbohydrates, 31 g protein

A close-up view of a flavorful Teriyaki Beef & Noodle Bowl, garnished with sesame seeds and green onions. Save to Pinterest
A close-up view of a flavorful Teriyaki Beef & Noodle Bowl, garnished with sesame seeds and green onions. | velvetthyme.com

This Teriyaki Beef & Noodle Bowl is so easy to whip up, and every bite is packed with flavor. Try it next time you need a satisfying dinner in a hurry.

Recipe FAQs

What type of beef works best for this dish?

Flank steak is ideal due to its tenderness and flavor, especially when thinly sliced against the grain.

Can I substitute the noodles with something else?

Yes, soba or egg noodles are traditional, but rice noodles or spiralized vegetables can be used for variation.

How do I thicken the teriyaki sauce properly?

Use a cornstarch slurry added toward the end of simmering; stir continuously until the sauce thickens slightly.

What vegetables complement the teriyaki beef well?

Red bell peppers, sugar snap peas, and carrots add a crisp contrast; broccoli and mushrooms are great alternatives.

Is there a way to make this dish gluten-free?

Substitute regular soy sauce with tamari and choose gluten-free noodles to keep it safe for gluten-sensitive diets.

How long does it take to prepare the bowl from start to finish?

Preparation and cooking combined usually take about 35 minutes, making it a quick and satisfying option.

Teriyaki Beef Noodle Bowl

Tender beef and crisp vegetables combined with savory teriyaki sauce over noodles for a satisfying meal.

Prep time
20 min
Time for cooking
15 min
Total process time
35 min
Created by Velvet Thyme Eleanor Hayes

Recipe category Slow Sunday Meals

Skill level Easy

Cuisine type Asian

Yield amount 4 Number of servings

Dietary details No dairy

List of ingredients

Beef

01 14 oz flank steak, thinly sliced
02 1 tbsp cornstarch
03 1 tbsp soy sauce

Vegetables

01 1 red bell pepper, thinly sliced
02 1 cup sugar snap peas, trimmed
03 2 carrots, julienned
04 2 green onions, sliced

Noodles

01 10 oz egg noodles or soba noodles

Teriyaki Sauce

01 1/4 cup soy sauce
02 2 tbsp honey or brown sugar
03 2 tbsp mirin or rice vinegar
04 1 tbsp sesame oil
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

Garnish

01 1 tbsp toasted sesame seeds
02 Extra sliced green onions

How to make it

Step 01

Marinate Beef: Combine sliced flank steak with 1 tablespoon cornstarch and 1 tablespoon soy sauce in a bowl. Mix thoroughly and set aside while preparing other components.

Step 02

Prepare Teriyaki Sauce: In a small saucepan, combine soy sauce, honey, mirin, sesame oil, minced garlic, and grated ginger. Heat over medium until simmering. Stir in cornstarch slurry and cook, stirring continuously, until thickened, about 1 to 2 minutes. Remove from heat and keep warm.

Step 03

Cook Noodles: Boil noodles following package instructions until al dente. Drain thoroughly and set aside.

Step 04

Stir-fry Beef: Heat a wok or large skillet over high heat, add a small amount of oil. Stir-fry marinated beef in batches until browned and just cooked through, about 2 to 3 minutes per batch. Remove beef and set aside.

Step 05

Stir-fry Vegetables: In the same wok, add additional oil if necessary. Stir-fry red bell pepper, sugar snap peas, and julienned carrots for 2 to 3 minutes until crisp-tender.

Step 06

Combine Ingredients: Return cooked beef to the wok along with vegetables. Pour in the prepared teriyaki sauce and add the cooked noodles. Toss everything over medium heat until ingredients are well coated and heated through.

Step 07

Plate and Garnish: Divide the mixture evenly among serving bowls. Garnish with toasted sesame seeds and additional sliced green onions before serving.

Essential tools

  • Wok or large skillet
  • Saucepan
  • Mixing bowls
  • Knife and cutting board
  • Tongs or spatula

Allergy warnings

Be sure to carefully review every ingredient for allergens and seek expert advice as needed.
  • Contains soy, gluten (unless using gluten-free noodles and tamari), and egg (if egg noodles are used).

Nutrition details per serving

Details here are meant for guidance. Please contact health professionals for medical advice.
  • Calorie count: 520
  • Fat content: 11 g
  • Carbohydrate: 75 g
  • Protein amount: 31 g